MURLIEN Massage Roller Ball, Deep Tissue Massager for Myofascial Release, Mobility Ball for Exercise and Workout Recovery, Alleviating Neck, Back, Legs, Foot or Muscle Tension – 8cm / 3.15in

MURLIEN massage ball offer different levels of stimulation according to your preference, from self-massage; myofascial release; deep tissue massage, all of these work together to help relieve tired and sore muscles tension, promoting relaxation, and reducing tightness in the body knots.
Perfect for self-massage: manual massager, simply lean on the floor; against a wall or table, the pressure is totally up to you, you can press harder for a deeper massage or just lightly, depending on how you like to have your massage. whether a light massage or deep tissue massage.
Multi-directional: This massager allows us to roll out muscles in 360 degrees, it can provides focused massage at specific area.
Pre-workout and post-workout massage tools in Yoga, Pilates, Tennis, Running etc; use before workouts to increase flexibility; use after workouts to relieve tense and sore muscles.
Localized massage muscle: neck, lower back, upper back, shoulders, arms, glutes, hamstrings, legs, thighs, calves, feet etc.